Preventing Snowboarding Injuries
Snowboarding is a physical activity that requires quick reflexes, balance, flexibility, and strength. As with other sports such as skiing, snowboarding may result in injuries more common to the sport. This means that unlike skiing – which largely affects the knees and the lower extremities and frequently results in injuries such as tears to the anterior cruciate ligament (ACL) – snowboarding affects the upper extremities. The most common snowboarding related injuries are injuries to the wrist, followed by broken collar bones, and then concussions.
How then, can a snowboarder prevent such injuries from occurring? Experts claim that the first step towards injury prevention is having the appropriate protective gear. Wrist and elbow guards are important in making sure that the forces involved in a fall do not seriously impact these joints of the upper body. In addition, other protective gear such as knee pads and tailbone pads can provide protection of other specific parts of the body likely to be injured during a fall.
For beginners and for those crossing over from skiing, it is recommended that they invest in lessons from a qualified instructor in order to learn proper snowboarding technique. This is a fundamental step towards injury prevention. Learning more about the anatomy and physiology of the parts of the body likely to be injured is also a great step towards preventing injuries.
A graduate of California State University, Northridge, Jason Altzman is a managing principal at Aero Marketing Group (AMG), a promotional agency that provides lifestyle experiences related to the automotive and motorsport arenas. During his free time, Jason Altzman enjoys reading books written by Ben Mezrich.
Ben Mezrich is a bestselling author who pioneered a new subgenre of nonfiction which involves the young geniuses who straddle business impossibilities and ethics in their journey towards becoming financially successful. In a career that spans nearly 20 years, Mezrich has written sixteen books with over 4 million copies sold worldwide.
However, before his career took off, Mezrich was just another struggling author who was using credit cards to pay his rent. His life changed when he happened to meet several MIT students one night at an Irish pub in Boston. These MIT students turned out to be members of the MIT blackjack team, and they had a sophisticated method of counting cards that enabled them to consistently beat the dealer in games of blackjack. Their story interested Mezrich, who thought that this true story was better than any fiction he could come up with.
Mezrich eventually published a book about these blackjack players called “Bringing Down the House,” which was later adapted into the 2008 film “21.” After the success of 21, Mezrich also had the opportunity to meet Eduardo Saverin, the Facebook co-founder. The story he later wrote about the beginnings of Facebook, published as “The Accidental Billionaires,” was later adapted into the film “The Social Network,” which was a critical and financial success.
Jason Altzman is the managing principal of Aero Marketing Group (AMG), a specialty events and promotional agency focusing on automotive and motorsport arenas. To support his son, who wants to be a race car driver someday, Jason Altzman facilitates his son’s interest in karting.
Most Formula 1 drivers start their career on a karting track, participating in a number of races before they are old enough to obtain their driver’s licenses. While investing in a child’s karting career can be expensive, there are ways to save money. For example, parents can purchase a used kart, rather than buying a new one. There are also many websites that sell a selection of parts and motors from which parents can construct their own vehicle. People can also rent karts from karting tracks and youth motorsports clubs.
Another way to reduce expenses is to purchase pre-owned safety equipment. While new equipment, including a helmet, gloves, driving suit, and neck collar, can cost more than $350, parents can buy previously owned gear for a mere fraction of that amount.
A managing principal at Aero Marketing Group in Phoenix, Arizona, Jason Altzman has dedicated more than a decade to the firm and helped clients with a myriad of tasks, ranging from promoting new products to creating consumer-engagement opportunities. Aside from his career, Jason Altzman enjoys traveling.
Planning a more affordable trip involves knowing fare patterns that occur in the airline industry. According to Fare Compare, prices on domestic flights are more favorable to consumers on Tuesdays, Wednesdays, and Saturdays. These three days have fewer travelers. Also unpopular, but inexpensive, are dawn and red-eye flights as well as those taking off during dinnertime.
In terms of the time of day to purchase a ticket for the best value, travelers should book on Tuesdays around 3 p.m. Eastern time. Airlines typically post sales as well as offer fare-matching, which creates more deals. If unable to shop during that time, domestic travelers should stick with the rule of booking flights 30 days to three months prior to their intended departure.
Jason Altzman is the managing principal at Aero Marketing Group, a promotional agency located in Phoenix, Arizona. With its growing popularity in the United States, Jason Altzman names snowboarding among the sports he actively participates.
The sport of snowboarding made headlines in February 2016, the month following ESPN’s 2016 Winter X Games in Aspen, Colorado, when professional snowboarder Shaun White revealed the real reason for his absence at the event. At the time an ESPN spokesman said that White, one of the most decorated competitors in the history of the event, had not been invited. ESPN offered no further explanation.
In his February interview with The New York Times, White revealed that he believed his X Games snub was a result of a series of statements he had made to Forbes in October 2015. In the Forbes interview, White expressed his belief that ESPN lacked ambition for the X Games, and in turn was planning to establish his own franchise of extreme sports events, to be called Air & Style.
Despite ESPN’s apparent reaction to these comments, White does not see a reason to apologize. He viewed his comments as the sharing of factual information, or constructive criticism at the very worst. ESPN’s spokesman denies that White’s lack of invitation was the result of these comments, stating that ESPN’s policy prohibits any detailed discussion of their invitation process. Regardless, White is continuing with his Air & Style plans, now envisioned as a snowboarding, art and musical festival. White also insists that his professional career is far from over, with plans to compete in the winter Olympics in 2018 and 2022.
Prior to becoming a marketing professional, Jason Altzman competed in International Motorsport. Today, Jason Altman’s interest in racing continues as his he sports his family’s interest in kart racing.
The Phoenix Kart Racing Association (PKRA) is a worthwhile venue for enthusiasts young and old. This attraction offers membership, classes, and races.
One noteworthy upcoming event at the PKRA tracks is the 4-Cycle Spring Showdown, to be held Saturday, April 16, 2016. Combining six different track configurations into a single day, this event is a major draw for just about anyone interested in the sport. It’s a simple way to showcase driver and vehicle ability while having high-speed fun. Practice sessions will occur on preceding Fridays as well as on Saturdays when the races occur in order to familiarize participants with the various course configurations. It is a point-tracking event, with the winner in each class determined by points accrued. Prizes are awarded to top performers. Those interested in participating or attending can visit www.super-showdown.com/2015SuperShowdownEvent.html to get the details.
A marketing professional, Jason Altzman joined the Aero Marketing Group in 2004 and oversees operations and client relations as a managing principal. In his spare time, Jason Altzman enjoys cooking.
If you are new to cooking, consider these tips from esteemed chefs and food television personalities.
1. Cook pasta properly.
Instead of boiling pasta as directed by package instructions, cook it one minute less. According to Iron Chef America Mario Batali, you should cook your pasta for the last minute in the sauce until al dente.
2. Use schmaltz.
Also known as chicken fat, schmaltz creates richness when added to a dish. The ingredient has a deeper flavor than duck fat and works well for poaching fish. Chef Tony Maws of Craigie On Main states that it complements nearly all recipes.
3. Sprinkle salt and pepper like it is snowing.
Harvest Chef Mary Dumont says you should sprinkle salt and pepper like it is snowing. Making sure to evenly coat your meat and fish, this method reduces the likelihood of creating clumps of spice that result in overseasoning one particular area.